Add Your Story


Add your story to:

I decided to have my knee replaced when..
How my life changed after knee replacement

Add Your Comment



Thanks!

Your comment will be moderated to ensure that it's relevant to knee replacement surgery. Once approved, it will be added to this story.


Stories - How my life changed after knee replacement:

+ Add Your Story

4 months on and at last my knee is great

Pegleg
No Likes
2 Comments
Text Size
I had a Mako robotic partial knee replacement and for weeks I despaired of the pain and hobbling on crutches. My breakthrough was when I got in the pool. Lockdown lifted at week 6 which was perfect as the wound had just healed. At first I felt like crying. I am a keen swimmer but all I could really do was drag my leg around as I walked in the water and did some leg kicks. I have swum every day since (3 months now) and I am now doing butterfly; lengths with flippers; running in deep water with 0.5kg weights on my ankles. I can’t say enough how fantastic water is for getting your range of motion back. If I couldn’t get to a pool, I was seriously looking for a big plastic box I could sit and kick my leg in or walk back and forth. I knew it was the only answer for me. I just couldn’t do the normal physio very well. If you can’t swim, you can wear a buoyancy aid and run and kick in deep or shallow water. It’s so good. All that pain seems unreal to me now, but I would say that the knee is still hotter than the other, still a bit swollen, and my ROM is only 115. My consultant has said it could take a year! It has been hard work - at least an hour a day, every day but at last I am glad I had the operation. Good luck to all of you who are going through this recovery phase but know that if I could do it, anyone can.
Comments
Jeanie
Wow! That’s fantastic, we’ll done ?
Debbiefox1
I too enjoy the water
6 days out swollen and pain
can’t wait to do water aerobics
I do my own
phone by side
and earbuds in ears
I just Dance ???
Story List